For several visits to my PT appointments, I have been being evaluated for a fitness program . I am very strong. I excel in balance. Good to know, since loss of balance at my age can be life threatening. I am also very strong in my lower body.
I credit years of running for this gift. When I run, I am like an energizer bunny. I go but I don't change speed. That's probably why I can always reach the finish line. I just never win. I have won a few times. In my age bracket. I was the oldest woman entered.
There was only one marathon that I didn't finish. It was the same one that Oprah ran ,The Lake County Marathon. I was injured and I just couldn't keep going. Oprah ran,incognito. I don't remember if her coach , Bob Green ran with her or not. Maybe now
with my new fitness program, I might be able to run another Marathon. Well ,maybe, a half one. Realistically, how about 10 K. I'm up for it.