I am past page 25 on my reading about habits. I still haven't come to grips with why I don't get up every morning and exercise anymore (procrastinator) . I just learned that "cras" ,as in procrastinator, is a latin word for putting off. I did learn
that what might work for me, won't necessarily work for someone else. But I knew that. I did learn that you have to take that first step, over and over again. And it might be the same step, but keep taking it. I like this line of thought. And when it is a
good habit, there should be no finish line. I also learned that the author of the book I am presently reading, Gretchen Rubin, dislikes the phone as much as I do. Solution for her is to return those calls as soon as possible, so it's not a distractor. All
I can say to this is "Do I have to?". Maybe I can teach the world to email. I always answer those. Maybe too much, to quickly. I'm on page 115 and I can't believe that I am enjoying the book. Maybe I can read more than cook books for enjoyment.